Welcome to our blog!

The purpose of each post is to portray what Life at Parkland looks like and to give our readers insight into retirement living and the importance of health and wellness for both our staff and residents. We also aim to provide you with valuable resources, stories from our incredible communities, and celebrations of ‘Living Your Best Life.’

How to stay active when practicing social distancing

Keeping active is paramount for good mental and physical health. With the current pandemic of COVID-19 and the government's instruction for social distancing, our team has prepared a guide to keep you…

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Parkland Truro Ukulele Group

Learning a new instrument may be challenging at any age, but Parkland Truro residents are up to the task and ready to rock and roll! The Parkland Truro ukulele group, or “uke…

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Get to Know Kay with a Q & A!

Our team recently sat down with Kay Toomey, a resident at Parkland in the Valley, to talk about her New Beginning at Parkland. Kay was excited to share her story in hopes…

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How to connect with loved ones during the COVID-19 pandemic

As the COVID-19 pandemic continues to evolve, emotions can range from anxiety to worry and everything in between. At Parkland, we know how important it is to stay connected. Here are a…

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Seated Stretch Routine

During this time of practicing social distancing, Parkland's wellness team is busy looking for creative ways to stay active from home. This seated stretch routine is among one of their favourite exercises…

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